As a mom of two young boys, I always have to be flexible. It has take some time to adjust to this but I try not to let it bother me too much anymore. This time I believe it will work in my favor. I had originally planned my long run for this evening after L went to bed. That is not going to work out now. My lovely husband had a colonoscopy today and is just a little off. I feel bad leaving him to deal with getting J to bed by himself so I will put my long run off until the weekend. I did not want to take 2 plus hours out of our long weekend at the beach for that run but now I will. It will be a glorious 12 miles along the Jersey shore on Friday, Saturday, or Sunday. I am hoping for Friday morning!
So for the rest of my week...core workout tonight once I get L to bed. Tomorrow calls for a 7 mile run and Thursday will be 5-6. For once, the need to be flexible may just work in mama's favor! Of course now I have a few more days to think about that 12 mile run!
Tuesday, August 31, 2010
Getting ready for 12!
Every long run from here on out seems very daunting since I have not run this far yet! I am doing my long run tonight so I don't have to take the time away from the beach this weekend. I had to take the day off to take my husband for a minor procedure but we have the boys until we leave. I won't be able to run until this evening. The timing is not the greatest because I will be thinking about all 12 miles all day long!
Sunday, August 29, 2010
Sunday morning ramblings
This was not a great running week for me. Luckily it was a rest week on my plan and it only called for 19-20 miles. I came in short at a little more than 17 miles. I skipped a run on Friday because my Achilles was acting up. My plan calls for 28-30 miles this coming week. I figured it was smarter to come up short on a rest week and give my Achilles a chance to heal so I can be right back at it for this week. I do have to admit I am a little nervous about the upcoming week. I think I have a 7 mile interval run, a 12 mile long run, and I am not sure about the other 2 runs. I plan on doing the 7 on Monday and the 12 on Tuesday. We will be heading back to the beach Wednesday evening so I will get the other 2 runs in down here. It won't be a problem getting the runs in but I will have to deal with the heat and humidity.
I am trying to get a few races in between now and the marathon in November. I may do a 7 mile run next Sunday. It really all depends on the weather. I can register the morning of the race so it will be a last minute decision. If it is crazy hot and humid, I will be skipping the race. I am checking out a few sprint triathlons too but not sure what will fit into the family schedule. I would really like to do another one this year on my new bike. I was checking out the Philly Rock and Roll Half marathon next month but I can't justify spending over $100 right now for one race. There is a low key 10 mile run in October I would like to do but again it depends on family. The run usually starts at noon and I believe my niece's birthday party will be that day.
We are having a nice lazy morning at the shore house right now. I am not sure what time we are heading home but we normally do not stick around on Sundays. I am ready to head home and get out on my new bike!
I am trying to get a few races in between now and the marathon in November. I may do a 7 mile run next Sunday. It really all depends on the weather. I can register the morning of the race so it will be a last minute decision. If it is crazy hot and humid, I will be skipping the race. I am checking out a few sprint triathlons too but not sure what will fit into the family schedule. I would really like to do another one this year on my new bike. I was checking out the Philly Rock and Roll Half marathon next month but I can't justify spending over $100 right now for one race. There is a low key 10 mile run in October I would like to do but again it depends on family. The run usually starts at noon and I believe my niece's birthday party will be that day.
We are having a nice lazy morning at the shore house right now. I am not sure what time we are heading home but we normally do not stick around on Sundays. I am ready to head home and get out on my new bike!
Saturday, August 28, 2010
My high maintenance kid!
L looks like a little angel as I type this. We are at the shore and he always gives us a hard time when it comes to his nap. I layed down with him on the bed and he is now sound asleep. Looks are very deceiving! I love him, I really do! This kid has been a problem since June 30, 2008, the day he was born! The money I have spent on this child is incredible. Sure, all kids are expensive, but this kid takes the prize. The money we have spent on doctor visists, medicine, and the formula is just absurd. The money we spent on formula alone could have sent him to college for a year. Ok...slight exaggeration but not by much.
As an infant, we dealt with severe reflux issues. We played the formula guessing game until we found one that kind of worked. We were able to wean him off his medicine around 18 months old but that is really just because he refused milk. We are now taking the steps to find out of we are dealing with a milk allergy. We eliminated anything where cow's milk is the main ingredient a few weeks ago. He now gets almond or soy milk, coconut ice cream (YUM!!!) and we have had many temper tantrums when his big brother has yogurt. I took him to a pediatric allergest yesterday where he was tested for a milk and soy allergy with a skin prick test. Both, thankfully, came back negative but the doctor is not sold on it not being an allergy. He told us to elminate all dairy from his diet and take him for a blood test. Apparently a blood test is much more reliable than the skin prick test when it comes to food allergies. Who knew!
I never realized how much stuff dairy is in! This is going to be extremely difficult. We have definitely seen huge changes by eliminating what we have already. We may just continue what we are doing until we do the blood test and get the results. If it is an allergy, we would then move forward with eliminating more. If it not an allergy, the allergist said it could be some kind of enzyme issue.
It is so difficult looking at my little L sleeping so peacefully and also know that what he is eating could be tearing up his little belly! I just want to protect him.
As an infant, we dealt with severe reflux issues. We played the formula guessing game until we found one that kind of worked. We were able to wean him off his medicine around 18 months old but that is really just because he refused milk. We are now taking the steps to find out of we are dealing with a milk allergy. We eliminated anything where cow's milk is the main ingredient a few weeks ago. He now gets almond or soy milk, coconut ice cream (YUM!!!) and we have had many temper tantrums when his big brother has yogurt. I took him to a pediatric allergest yesterday where he was tested for a milk and soy allergy with a skin prick test. Both, thankfully, came back negative but the doctor is not sold on it not being an allergy. He told us to elminate all dairy from his diet and take him for a blood test. Apparently a blood test is much more reliable than the skin prick test when it comes to food allergies. Who knew!
I never realized how much stuff dairy is in! This is going to be extremely difficult. We have definitely seen huge changes by eliminating what we have already. We may just continue what we are doing until we do the blood test and get the results. If it is an allergy, we would then move forward with eliminating more. If it not an allergy, the allergist said it could be some kind of enzyme issue.
It is so difficult looking at my little L sleeping so peacefully and also know that what he is eating could be tearing up his little belly! I just want to protect him.
Thursday, August 26, 2010
Three Things Thursday
1. I am taking L to a pediatric allergist tomorrow morning regarding a possible milk allergy. We have issues with him since he was 5 weeks old and I am looking forward to getting some answers. I hate knowing that L is eating and drinking stuff that is making him sick. I am anxious to know if we are dealing with an allergy or an intolerance. Either way, we know it is making him sick.
2. Summer is winding down and it makes me happy and sad! I am looking forward to cooler days, some nice long runs outside, and fall! I am going to miss our weekends at the shore and runs on the boardwalk. We will be down the beach this weekend and next weekend. September is already booking up but I hope to get down one weekend! The rides and stuff on the boardwalk close up October 3rd. As of right now, I think we might get one weekend in between Labor Day and the last weekend of the season. That makes me sad but we have had a great season down there this year! Summer winding down also means J starts preschool. I can't believe he is old enough to go to school.
3. I am trying cut back on my daily coffee intake. The coffee is not the problem. My problem is the yummy flavored creamers! I have such a headache right now. I keep telling myself it will be worth it.
2. Summer is winding down and it makes me happy and sad! I am looking forward to cooler days, some nice long runs outside, and fall! I am going to miss our weekends at the shore and runs on the boardwalk. We will be down the beach this weekend and next weekend. September is already booking up but I hope to get down one weekend! The rides and stuff on the boardwalk close up October 3rd. As of right now, I think we might get one weekend in between Labor Day and the last weekend of the season. That makes me sad but we have had a great season down there this year! Summer winding down also means J starts preschool. I can't believe he is old enough to go to school.
3. I am trying cut back on my daily coffee intake. The coffee is not the problem. My problem is the yummy flavored creamers! I have such a headache right now. I keep telling myself it will be worth it.
Wednesday, August 25, 2010
Tuesday, August 24, 2010
Time to focus on me
I have been writing this post in my head for a week and just can't come up with the right words. I am trying to chose my words wisely.
I am finally at peace with some issues in my personal life. I had this quote on my facebook status a week ago "When we are no longer able to change a situation, we are challenged to change ourselves." (Victor Frankl). It has taken me awhile to accept this and I think I finally have!
I have spent most of the past year focusing on things that are beyond my control and stopped focusing on myself. Sure, I have continued to run and take time for me but I have not been able to make changes that I have been trying to make.
I really feel as though I have finally come to terms with the way things have become. I hope this is the turning point for the changes I want to make in myself.
I am finally at peace with some issues in my personal life. I had this quote on my facebook status a week ago "When we are no longer able to change a situation, we are challenged to change ourselves." (Victor Frankl). It has taken me awhile to accept this and I think I finally have!
I have spent most of the past year focusing on things that are beyond my control and stopped focusing on myself. Sure, I have continued to run and take time for me but I have not been able to make changes that I have been trying to make.
I really feel as though I have finally come to terms with the way things have become. I hope this is the turning point for the changes I want to make in myself.
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